Warrior 2 Pose step by step - Ekhart Yoga
![](https://www.ekhartyoga.com/media/images/articles/content/Warrior-2-yoga-pose-Virabhadrasana-II-Ekhart-Yoga.jpg)
Step-by-step instructions and benefits for Warrior 2 Pose- Virabhadrasana II. With beginners tips, modifications and suggested online yoga classes.
![](https://blobs.ekhartyoga.com/cdn-cgi/image/width=800,quality=90/mediauploads/api.ekhartyoga.com/uploads/media/program/58/square-warrior-1-andrew-wrenn.jpg)
Yoga for complete beginners - Ekhart Yoga
![](https://www.goodnet.org/photos/620x0/42737_hd.jpg)
5 Yoga Poses Inspired by Winter - Goodnet
![](https://images.ctfassets.net/p0sybd6jir6r/7pWDVrwi56Zo9xVFMAjzRn/917ecec746dfde8259468f2fdf2ccbc4/Eka_Pada_Koundinyasana_II_6-3d72b69a46ee838eab53dc3d6ab4460b.jpg?w=1600&fm=webp&q=93)
Eka Pada Koundinyasana II (Flying Splits) Step by Step
![](https://yogapractice.com/wp-content/uploads/2020/01/Why-You-Should-Practice-the-Warrior-Poses.jpg)
Why You Should Practice the Warrior Poses - YOGA PRACTICE
![](https://media.yogauonline.com/app/uploads/2021/04/06042838/warrior_2_prep_poses_website_header-1.webp)
Warrior 2: How To Sequence In A Beginner's Class - YogaUOnline
![](https://i.ytimg.com/vi/4Ejz7IgODlU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBAxif288Pe5H0PTdX9AB1Atwo8bA)
Yoga Pose: the Warrior 3
![](https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff81b7f7-f677-41ae-b552-38fff7e24c60_604x399.jpeg)
Yoga Pose Focus: Virabhadrasana 1 (Warrior 1)
![](https://www.ekhartyoga.com/media/images/articles/content/warrior3_MacKenzie.jpeg)
Yoga for fitness sequence - Ekhart Yoga
![](https://beinks.com/wp-content/uploads/2020/07/Robin-warrior-2-front.jpg)
Warrior II Pose - Virabhadrasana II – All you should know about the pose
![](https://www.sportme.com/static/674db5838bcc626bf3f8bb4e537f4902/1874c/323f52fd-3e22-48ed-8358-51967c19acc3_yoga%2Bfor%2Bknees.png)
8 Yoga Moves to Strengthen Your Knees