Watch: A Shoulder-Opening Yoga Flow to Help You Stand Tall

This shoulder-opening yoga flow, part of Sweat With SELF's Yoga for Beginners series, will open up tight shoulder and chest muscles to help you stand tall.
This shoulder-opening yoga flow, part of Sweat With SELF's Yoga for Beginners series, will open up tight shoulder and chest muscles to help you stand tall.

Yoga for Golfers: 9 Yoga Poses to Improve Your Golf Game

5 Yoga Shoulder Stretches to Loosen You Up - Yoga Journal

6 Yoga Poses For Shoulder Strength and Tension Relief - Welltech

The Benefits of Yoga for Bad Knees

9 Best Yoga Poses for Building Strength

A Shoulder-Opening Yoga Flow to Help You Stand Tall — SELF

Yoga to Open Your Shoulders - 30 Minute Flow

Standing Shoulder Palms Flow Yoga, Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Beginning yoga for seniors: 9 easy stretches for all to try - Reviewed