Top 10 Ways to Burn 200 Calories in Under an Hour - HealthyWomen

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What do you do when you know you may consume extra calories at a special celebration? Whether it's a big party or just an extra glass of wine, many of us throw in the towel and give up on our healthy resolutions. Want a better way? Plan ahead by burning off some calories before you splurge. Whil

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10 MIN FULL BODY HIIT WORKOUT- Burn 200 calories in less than