Ask Stew: This Classic Swim Week Will Help You Prepare for Navy Spec Ops

From treading water, underwater swims, swimming with fins and SCUBA diving, the skills list can make candidates wonder whether they’re prepared.

Navy PST Workout (Phase 1 - Getting TO the Training / Earn a Contract – Stew Smith Fitness

01BOOK - Navy PST Workout Phase 1 (16 WEEKS!) – Stew Smith Fitness

This Workout Will Prepare You for Tough Special Ops Selection Programs

Fitness Ace the PFT - Preparing Americans for Military, Special Ops, Police, and Fire Fighting Professions

Podcast: The Tactical Fitness Report with Stew Smith – Stew Smith Fitness

Seal Training Via Officer Candidate School

How to Prepare and Assess Yourself for Joining Navy Special Warfare

Navy SEAL PST Clinic: Build a Strategy To Ace the Test for BUD/S, SWCC – Stew Smith Fitness

Four Steps to Get Prepared for Spec Ops Profession – Stew Smith Fitness

Ask Stew: All Prepared – Now What Should My Focus Be?

Will Discovery Channel's Shark Week continue to swim in strange waters? - The Washington Post

This Workout Will Prepare You for Tough Special Ops Selection Programs

BEWARE: Things That Can End Your Spec Ops Journey (before it even star – Stew Smith Fitness

Help- I Cant Swim the CSS #3

One Month PST Challenge - Kill the PST in Four Weeks – Stew Smith Fitness