Lose Weight By Eating the Same Thing Every Day

For the past five years, I’ve eaten pretty much the same thing every single day. Every morning for the last 1,825 some odd days, I’ve eaten an egg scramble (1 whole egg + 8 ounces of egg whites) + 1 oz of cheddar cheese + 2 Xtreme Wellness High Fiber Low Carb Tortilla Wraps. I’ve […]

The Pros & Cons Of Eating The Same Food Daily

Dietary Microrotation: What Eating the Same Thing Everyday Does to

Is My Salad Causing Weight Gain?

Weight Loss: Can eating the same food everyday help you lose weight?

Weight Loss: Can eating the same food everyday help you lose

Are your monotonous eating habits stuck on repeat?

Ask a nutritionist: Should I eat the same foods every day?

Best Bread for Weight Loss: Can You Eat Bread and Lose Weight

Eat only every other day and lose weight? - Harvard Health