Olympic Weightlifting Sequence - The Clean - All Things Gym
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Nice visual displaying the different phases of a clean. First pull, second pull, drop under the bar, receiving and squat of a clean. Weightlifting Clean Sequence First pull, second pull, drop under the bar, receiving and squat
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The U.S. Team Is Weak in Weightlifting. There's a Plan to Raise the Bar. - WSJ
![](https://allthingsgym.com/wp-content/uploads/2012/03/Weightlifting-Clean-Sequence.jpg)
Olympic Weightlifting Sequence - The Clean - All Things Gym
![](https://www.catalystathletics.com/articles/images/2015-03-23-jumpingForward.jpg)
Jumping Forward in the Snatch or Clean: Error Correction by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics
![](https://sportsedtv.com/img/blog/clean-and-jerk-exercise-detailed-guide-from-oleksiy-torokhtiy_164ec9fb362d83.png)
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![](https://image.boxrox.com/2017/03/Josh-Bridges-Camo-Knee-Sleeve.png)
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All Things Gym - Best of Olympic Weightlifting
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Programs for the Olympic Lifter
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How Weight Lifting Can Help Heal Trauma - The New York Times
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Weightlifting Technique Posters for Snatch + Clean & Jerk - All Things Gym
![](https://i.pinimg.com/736x/a7/cf/e3/a7cfe31902ce89272f836069e871e899.jpg)
Weightlifting Technique Posters for Snatch + Clean & Jerk - All Things Gym