My View on Olympic Weightlifting for Athletic Development in Team

Part of the beauty of the Olympic lifts is that they allow the athletes to get ballistic intent in, without actually becoming projectiles themselves. Read more on the subject in the following article.

The Events That Make Up Olympic Weightlifting Competition

Olympic Weightlifting Workouts & Training Programs - Catalyst Athletics & Greg Everett

Olympic Lifts for Sports? Yes or No?

Hidden Benefits Of Olympic-Style Weightlifting For All

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Weightlifting For Sports What Strength Coaches GET WRONG!

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