What Do Push-Ups Do to Your Body?

Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.

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Can I gain muscle by doing only push ups? If not, what else can I do, just at home? - Quora

What Do Push-Ups Do to Your Body?, push up

How Much Weight Do You Actually Push During a Push-Up? - CalorieBee

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When doing standard push-ups, does it matter if your elbows flare out when you go down? - Quora

8 Incredible Benefits You'll Get From Regularly Performing Push-Ups – DMoose

Why you need to give your body a break from push-ups

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7 Reasons You Should Do Push-Ups Every Day – G&G Fitness Equipment

What changes happen in our body when we do push ups regularly? - Quora