What Is My Body Type, and Can I Train for It?
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At some point, most fitness fanatics have wondered, "What is my body type?" As it turns out, somatotypes have no basis in actual science.
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What Is My Body Type, and Can I Train for It?
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What Is My Body Type, and Can I Train for It?
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Ladder Supplements: Learn More
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What Is My Body Type, and Can I Train for It?
![](https://cdn.sanity.io/images/dm4o0ui7/production/74dd1f4dcef94c3149129e8724bec5456e7acfac-1080x540.png?w=600&h=300&auto=format)
Ladder Supplements: Learn More
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Ladder Supplements: Learn More
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What Is My Body Type, and Can I Train for It?
![](https://cdn.sanity.io/images/dm4o0ui7/production/c0c98a4b074fbafba32965fb312846e41fb602ad-1080x540.png?w=600&h=300&auto=format)
Ladder Supplements: Learn More
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What Is My Body Type, and Can I Train for It?
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Understanding Your Body Type and Training for It