Koshas: What These 5 Layers Mean in Eastern Philosophy
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/10/yoga-1296x728-header-2.jpg?w=1155&h=1528)
Koshas are said to be the layers, or sheaths, that comprise your body and surround your soul. Awareness of them can bring a better understanding of self.
Koshas are said to be the layers, or sheaths, that comprise your body and surround your soul. Awareness of them can bring a better understanding of self.
![](https://i.pinimg.com/originals/2c/49/91/2c4991c4fe68c35afbf42154022fe3a4.jpg)
Pin by Deven Doshi on To Inspire, To Achieve
![](https://i.pinimg.com/236x/d1/8d/1f/d18d1fa09cfb833ab6e3c8a1804bf74e.jpg)
Yoga
![](https://i.pinimg.com/236x/a0/3c/c1/a03cc1e55da2e3a723f622e0881f265c.jpg)
150 Yoga poses ideas yoga poses, yoga, yoga fitness
![](https://i.pinimg.com/originals/0e/9d/d3/0e9dd3eb457df9a0421a2679ff191cbe.jpg)
Maintain Your Winter Balance! [Video]
![](https://i.pinimg.com/564x/94/85/c6/9485c646094afc349b15f8e7d0412440.jpg)
Suryanamaskar Surya namaskar, Yoga for all, Indian yoga
![](https://gaiadergi.com/wp-content/uploads/2021/08/image.png)
Eterik Beden, Sağlık Aurası, Arthur E. Powell
![](https://i.pinimg.com/736x/06/d3/71/06d37156f0d563a4547665b54c124beb.jpg)
Yoga to Release Emotions – Printable Yoga PDF
![](https://i.pinimg.com/136x136/d0/20/92/d0209218a39519d185bbca01971fd241.jpg)
Pin by D'zero on Kundlini Yoga Kriya yoga, Yoga sutras, Kundalini
![](https://media.post.rvohealth.io/wp-content/uploads/2020/07/Female_Yoga_Rearview_732x549-thumbnail-732x549.jpg)
Koshas: What These 5 Layers Mean in Eastern Philosophy
![](https://i.pinimg.com/236x/e0/a5/d4/e0a5d482f6c31b34931ef49775c71737.jpg)
190 Health ideas health, ayurveda diet, good health tips
![](https://i.pinimg.com/236x/39/15/18/391518e8ff77458b52c9a2e1c7801304.jpg)
Kundalini ~ life force energy Kundalini, Kundalini awakening