What are pace zones? – Vimazi
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In running, a pace zone is a range of time, usually measured in minutes per mile or minutes per kilometer, designated as a target running pace. Many runners work to run within a specific pace zone each day to optimize their training program, and that zone changes depending on the type and intensity of the workout. At V
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What are pace zones? – Vimazi
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What are pace zones? – Vimazi
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What are pace zones? – Vimazi
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WHAT ARE PACE ZONES? — Vimazi Switzerland
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