What is Core Stability?

It's a term used in our industry on a daily basis, but if someone actually asked you 'what is core stability?' - how well would you be able to explain it? 
It's a term used in our industry on a daily basis, but if someone actually asked you 'what is core stability?' - how well would you be able to explain it? 

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SOLUTION: Core stability exercise pptx - Studypool

CORE STABILITY East Coast Physio

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7 Exercises That Are Good For Your Core – NutraBio Brands

Core Stability. What is it? And why is a weak core bad for low