What is a Ballet Barre Method Workout?
![](https://www.genesishealthclubs.com/media/images/BARRE-Workout.jpg)
The Barre workout which began as a warm-up exercise for ballet dancers has been brought to Genesis Health Clubs as group fitness classes.
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/17165327/Ballet-Barre-for-Home.960.jpg)
6 Best Ballet Barre for Home Options
![](https://images.squarespace-cdn.com/content/v1/5238dfcae4b0468ec26edfdb/1519450620300-0OMECVLEX9WSU94FVYKH/Brad+1.jpg)
What is Barre class and why is it so beneficial to dancers (and
![](http://dreamdancefitness.com/wp-content/uploads/2023/11/WhatsApp-Image-2023-11-22-at-10.32.34_808b127c.jpg)
Ballet Barre - Dream Dance Fitness
![](https://www.genesishealthclubs.com/media/images/Screenshot%202021-11-11%20130758.jpg)
Blog - January 2017
![](https://i.ytimg.com/vi/NK6feUaxOgg/maxresdefault.jpg)
Beginner Ballet Barre for Strength, Balance, & Turnout
![](https://cdn.tatlerasia.com/asiatatler/i/hk/2018/11/05130437-bwpliein2nd_cover_2000x1333.jpg)
The Origins Of Barre—And 3 Killer Moves You Can Do At Home
![](https://static.wixstatic.com/media/1fc837_6378d2898b414b1aa94559722b7b0c34~mv2_d_3140_1906_s_2.jpg/v1/fill/w_640,h_420,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/1fc837_6378d2898b414b1aa94559722b7b0c34~mv2_d_3140_1906_s_2.jpg)
Barre Instructor Certification Courses
![](https://www.genesishealthclubs.com/media/images/ThinkstockPhotos-172349172.jpg)
Blog - 7
![](https://glassinstallations.co.uk//wp-content/uploads/2016/03/gi_02.jpg)
Why are Ballet Barres important? - Glass Installations
![](https://media1.popsugar-assets.com/files/thumbor/E9Ico6ihp_aP3LK6OKFPYI6eCow=/0x636:5122x3325/fit-in/5123x3415/top/filters:format_auto():quality(85):upscale()/2020/12/21/768/n/1922729/5551a4205fe0daddb5d302.57294294_.jpg)
Does Barre Build Muscle?
![](https://img.grouponcdn.com/deal/2CUvCkbP3syk7t4jtLNmKTx5UwUT/2C-733x440/v1/c870x524.jpg)
The Bar Method Portland - Up To 47% Off - Portland, OR