What kettlebell weight should I start with?
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This is a simple free ebook on what kettlebell to start your kettlebell training journey with. Printable information on how to best choose your starting kettlebell weight. Includes a guide/table that lists weights for males and females, specific to certain types of moves. A must-have for kettlebell beginners. Download it today.
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The Beginner's Guide to Kettlebell Training – Ultimate Nutrition
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Kettlebell sizes and weights. - Super Soldier Project
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How Heavy Should a Kettlebell Be For Beginners?
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What weight kettlebell should an unfit man or woman start on?