What makes a good climber?

Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.

Taking Up Climbing? Try it Safely with this Guide

Tony Yao – Professional Rock Climber – Hotshot Fitness

On the Face of It--The Pleasures of Rock Climbing - 台灣光華雜誌

Rock climbing: stronger hands, stronger tendons — Sydney Health Physiotherapy

Here Are some Pro-Tips That Will Break Through Your Plateau

What Makes Adam Ondra the World's Best Rock Climber? : r/climbing

Sueur d'hommes

Sueur d'hommes

Can The Rubik's Cube Help You Climb Harder?

5 Push-Up Exercises For Climbers — Melanin Base Camp

Strength and Power Sessions for Bouldering - Climb Strong

The science of risk: How a neuroscientist and professional climber learned from one another, MUSC

What is the physique like for a rock climber? - Quora