Resting Heart Rate: What's Normal, How to Improve It
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Resting Heart Rate: What's Normal, How to Improve It
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Resting Heart Rate: What's Normal, How to Improve It
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![](https://blog.fitbit.com/wp-content/uploads/2016/02/2016-02-16_RestingHeartRateInfographicB-011-3.jpg)
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![](https://www.verywellfit.com/thmb/meWwVPSbJ-3-5boXgVeH2L4n43I=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1130693402-b4eed24f3aa5469f8df02ffe812f52a2.jpg)
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![](https://i0.wp.com/www.healthymepa.com/wp-content/uploads/heart_rate_1-03-1.png?resize=1024%2C1024&ssl=1)
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