Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners
Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.
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LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
Christine Felstead's Yoga for Runners Bundle
Christine Felstead Yoga for Runners DVD Review « Running in a Skirt
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Healing Yoga - Featuring Christine Felstead's Yoga for Runners
September, 2014, Living Fit [Columbus]
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Yoga for Runners
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