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Plus Fitness 24/7 Morley - Who wants to work ARMS ?? 💪 Your

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Plus Fitness 24/7 Alexander Heights - Who will it be in April 🤔? Well done guys 👏 #gymjunkies #train #trainingmotivation #plusfitness #plusfitness247 #yourlocalgym #alexanderheightsshoppingcentre

Plus Fitness 24/7 Morley - This week we are going to focus on the CORE muscles SUPER SET 1 (with 60sec rest at end) 30x High Knees 🔹10x Climber Taps 🔹10x Plank