Why Certain Yoga Poses Make You Cry
![](https://www.blog.swiha.edu/hs-fs/hubfs/2017/May/Kate-Ferguson-SWIHA-Yoga-Teacher-feat.jpg?width=721&height=377&name=Kate-Ferguson-SWIHA-Yoga-Teacher-feat.jpg)
If you’ve ever found yourself suddenly moved to tears in yoga class, you’re not alone. Find out why certain yoga poses evoke emotion more powerfully than others.
![](https://static.independent.co.uk/2021/11/04/10/iStock-1067864568.jpg)
This is why crying during yoga is OK
![](https://i0.wp.com/www.yogabasics.com/yogabasics2017/wp-content/uploads/2023/02/How-to-Learn-Yoga-Poses.jpg?fit=1080720&ssl=1)
How to Learn Yoga Poses: 13 Tips for Beginners • Yoga Basics
![](https://static01.nyt.com/images/2017/03/31/well/yoga-for-strength/yoga-for-strength-jumbo.jpg)
Yoga to Make You Strong - The New York Times
![](http://www.zuzkalight.com/wp-content/uploads/Camel_pose.jpg)
Camel Pose Can Make You Cry
6 Partner Yoga Moves Anyone Can Do — Jules Acree
9 Best Yoga Poses for Building Strength
![](https://images.everydayhealth.com/images/pain-management/back-pain/7-best-yoga-poses-to-soothe-back-pain-01-rm-1440x810.jpg)
7 Yoga Poses to Soothe Lower Back Pain
![](https://media1.popsugar-assets.com/files/thumbor/ZGHiDwcZ1OPdY8jv6f-cLJcHmkM=/0x0:5000x3333/fit-in/792x528/top/filters:format_auto():upscale()/2023/01/11/872/n/1922729/7d7dcc8963bf148fa66541.00739793_.jpg)
Advanced Yoga Poses, Pictures
![](https://cdn2.stylecraze.com/wp-content/uploads/2013/02/3-Best-Yoga-Poses-For-Puffy-Eyes.jpg)
5 Yoga Exercises To Get Rid Of Puffy Eyes
![](https://cdn.yogajournal.com/wp-content/uploads/2019/12/colleen-saidman-yee-performs-modified-childs-pose.jpg?width=730)
Yoga for Inner Peace: 12 Poses to Release Sadness
![](https://cdn.yogajournal.com/wp-content/uploads/2016/05/2dawnbsonimaoctober-20.jpg?width=730)
11 Yoga Poses to Unlock Deep Hip Opening - Yoga Journal
![](https://www.blog.swiha.edu/hubfs/2022/May/Aatiyah-McNeill-SWIHA-Blog.jpg)
Mindfulness News, Healing Arts Stories, SWIHA Blog
![](https://www.theyogacitizen.com/wp-content/uploads/2020/03/Cry-chata-1.png)
Why do I cry in yoga? - The Yoga Citizen
![](https://www.blog.swiha.edu/hubfs/2021/Jun/Lourdes-SWIHA-Blog.jpg)
Mindfulness News, Healing Arts Stories, SWIHA Blog