Why Hot Athletic Yoga?

Lets start with a little background of myself. I am a movement junky. As an ACE Certified Personal Trainer and Experienced Registered Yoga Teacher I’m sure you can imagine I have tried it all. I am also a bit of an endurance junky to boot, if it isn’t a challenge then I’m out the door. I started pra

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Six Reasons Why Athletes Should Do Yoga – Human Kinetics

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What is sports yoga and how can it help our running? - Women's Running

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Why Hot Athletic Yoga?