How To Do A Push-Up and Why It Took Me 15 Years To Be Able To

The Push Up is a very hard exercise to execute…and only after 15 years of hard work on the movement have I actually managed to achieve it. This article is going to explain how you can practice and…

Learn How To Do a Push-Up

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I am 16.5 years old. I can not able to push ups more than 5. How can I able to perform 50 push-ups? - Quora