Why aerobic exercise may slow cognitive aging - Canadian Running

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

Aerobic exercise is as good for the older adult brain as it is for the body

Nutrients, Free Full-Text

At age 70, the 'Ultrageezer' broke three hours in the marathon. His secret? 'Just run!

Aerobic Exercises for Seniors

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week: Hahn, Fredrick, Eades, Mary Dan, Eades, Michael R.: 9780767913867: : Books

The Therapist's Guide To Exercise And Mental Health

The Benefits of Aerobic Exercise for Brain Health

The New Science of Exercise

Stretching, range of motion and aerobic exercise all slow cognitive decline, study says

IJERPH, Free Full-Text

Here's what 30 minutes of running does to your body

Aerobic exercise helps your brain too, says study

Why Exercise Is More Important Than Weight Loss for a Longer Life - The New York Times