Why do my feet cramp during Pilates? - Lindywell

Hi Beauties, I wanted to answer a question I receive quite often and hope that it helps those of you who struggle with your feet cramping during Pilates and other exercises. Foot cramps are fairly common when starting a regular Pilates practice, but they can be quite annoying and disruptive when you’re trying to keep […]

Why do my feet cramp during Pilates? - Lindywell

Do you include regular foot care in your training program? You should! Here are 3 reasons why it's important to treat your feet well: #1:…

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