Why is it so hard to get six-pack abs? Fitness experts explain

Experts explain why it's so hard to actually get a six-pack — particularly for women — and that it may not be realistic or even healthy for some.
Experts explain why it's so hard to actually get a six-pack — particularly for women — and that it may not be realistic or even healthy for some.
Did somebody say crunch-free ab workout?

A Top Trainer Shared 2 Essential Exercises for Six-Pack Abs

Six Pack in 30 Days - Apps on Google Play

Honey, It's Not about Six-Pack Abs!: A Guide to Master the 4 Stages for a Complete Health Transformation: Mayur Mathur: 9781638866237: : Books

5 tips for getting a six-pack over the age of 40

How do you answer awkward or hard-to-answer questions such as, 'How do I get a six-pack?' or 'You're a personal trainer; is that why you're in such good shape?'”? - IDEA Health

8 Trainer tips to get abs and keep them

How Long Does It Take To Get Abs?

Bodybuilding and the risk of orthorexia, eating disorders in fitness

How To Get Six-Pack Abs In Time For Summer

What to Focus on for Defined Abs, Personal Trainer Advice

How to Get Six Pack Abs: The Ultimate Ab Workout

5 Everyday Benefits of Stronger Abs - Men's Journal