Standing Core Exercises That Will Sculpt Your Abs
Ab routines are a dime a dozen. We’d venture to say there may be more 6-pack ab workouts on the internet than “best chest workouts” or “superset arm workouts.” However, while there may be thousands (if not millions) of ab workouts available, they are all more or less the same -- crunches, sit-ups, and planks by and large. That’s where this article is different. None of these top ab exercises will have you laying on the ground or ab mat, which makes standing ab exercises an ideal replacement for individuals who suffer lower back discomfort from having to lie on the ground to train their abs and obliques. With that said, get ready to give your abs a different challenge with the best standing ab exercises to sculpt your core. Standing Ab Exercises to Build Core Strength Standing Cross-Body Crunch
Ab routines are a dime a dozen. We’d venture to say there may be more 6-pack ab workouts on the internet than “best chest workouts”
Standing Core Exercises: How to Do Them, Plus the Benefits
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