Meet 84 Years Old Woman Who Is A Bodybuilder And A Gym Instructor

Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being one of the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010. As of 2019, she is 83 years old and still an active, albeit no longer competitive, bodybuilder. Shepherd…

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Parisi Speed School of Como - Silver Strong is for men and women that want to live vibrant lives regardless of age. Want to know more? Call 573-GET-FAST to schedule a meeting