Workout Benches for Sale Canada
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Get professional-grade workout benches online. Factory-direct prices. Save over 30%. In stock & available. Fast delivery across Canada.
The Weider XR 8.1 Bench features the components you need to see noticeable results in your fitness. With the options of both flat and incline bench positions, you can experience varied ranges of motion for a versatile workout. Fixed uprights -
** WEIGHTS NOT INCLUDED**
Flat & Incline Bench Positions:
Target specific muscle groups with varied
bench positions
With different bench positions, you can change
your range of motion for added benefit and muscle isolation
Fixed Uprights:
Rest your weight bar on the fixed upright for
convenience and safety
Leg Developer:
Build your lower body by strengthening quads,
hamstrings, and glutes
Comfortable Vinyl Seats:
The durable seats provide comfort during your
workout
Professionally-Designed Exercise Chart Included:
Ensure proper exercise form and execution
Assembled Dimensions 64.5″ L x 47.5″ W x 48.5″ H
** WEIGHTS NOT INCLUDED**
Clearnace Item, Final Sale
NORDICTRACK - WORKOUT BENCH
Enhance your strength training regimen with the versatile NordicTrack utility bench. Its adjustable angle allows for flat, incline, decline, and military positions, catering to a wide range of weightlifting exercises. The high-density foam backrest ensures sturdy and comfortable support throughout your workouts. Designed with ergonomics in mind, this bench prioritizes both comfort and safety. Plus, the included exercise chart assists in crafting fresh routines to keep your workouts engaging and effective.
Adjustable Bench
Provides flat, incline, decline, and military positions.
High-density foam backrest
Lets you enjoy comfort during your sport exercises.
High-quality construction
This utility bench is the perfect companion for your sport activities.
Performance Specs
Workout Bench (NTBE17917)
Adjustable, Ergonomic Design
Flat, Incline, Decline, and Military Positions
High Density Foam Backrest
Box Stitched and Sewn Seats
Exercise Chart
59.2 L x 23.6 W x 41.2 H Footprint
30-day Parts & Labor Warranty
62 Lb In Box Product Weight
* Weights & Stand shown in the picture are sold seperatly**
FID Utility Bench
The integrated utility bench can go into flat, incline and decline positions as well as a leg developer and preacher pad.
The leg developer allows you to focus on your quadriceps and hamstrings. While the preacher pad allows you to isolate your biceps for an effective arm workout.
With multiple angles to choose from, the FID bench allows you to perform a variety of bench exercises such as flat/ incline/ decline bench press as well as seated shoulder press in the upright position.
Footprint: 60” x 24”
Max user Capacity :300lbs
Back Adjustments: 7 angles
Leg Extension / Leg Curl: Included
Preacher Curl: Included
Clearance Item, Final Sale
FIT505 ADJUSTABLE FID BENCH V2.0
FEATURES
The cushioned back support quickly and easily transitions from decline to flat to incline positions
The cushioned seat pivots up and down to make your incline or decline more supportive and comfortable
The leg supports adjust both up/down and back/forth
Levelers help to stabilize your bench in order to provide a sturdy surface
Wheels for mobility & storage
Weight capacity of 300lbs
IRONAX XFB1 Flat Bench
Perfect for the home or garage gym! This Flat Bench is designed to give you commercial features at home gym price.
The bench has been load tested and approved for up to 700 lbs. This is inclusive of the user.
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XM ROTATING HIP THRUST RACK ATTACHMENT
Take your hip thrust to the next level with the XM Fitness rotating Hip Thrust rack attachment.
Adjusts to any standard power rack or squat stand.
The 3” Thick oversized 27” x 12” cushion pad rotates with you as you move through the hip thrust motion.
Overall width: 50 ¼”
Overall width: 50 ¼”
2” diameter solid bar
XM ROTATING HIP THRUST RACK ATTACHMENT
Take your hip thrust to the next level with the XM Fitness rotating Hip Thrust rack attachment.
Adjusts to any standard power rack or squat stand.
The 3” Thick oversized 27” x 12” cushion pad rotates with you as you move through the hip thrust motion.
Overall width: 50 ¼”
2” diameter solid bar
Element Flat Bench 860FB
Element's Flat Exercise Bench is ideal for home, vertical and commercial markets. The single piece mainframe adds stability and durability, while the new easy handle design & rear transport wheels allow for easy mobility.
The bench has been load tested and approved for up to 850 lbs. This is inclusive of the user.
Ideal for home, vertical and commercial markets
New easy handle design and rear transport wheels for easy mobility
Wider profile for increased stability
Single piece mainframe for added durability
Rubber foot to protect floors
Size: 18″ H x 25″ W x 48″ L
Powerline Adjustable FID Bench PFID125X
This bench comes completely assembled in the box. Open it up and get to work. Features 7 adjustment positions for flexibility and comfort. Features transport wheels for easy mobility. Solid and stable, this bench is the perfect dumbbell companion.
For all your training needs! The Powerline Adjustable FID Bench PFID125X requires no assembly. Designed to be used straight out of the box. It's 7 adjustments offer all the flexibility you need. Functional, compact, portable and durable, it's the perfect training partner.
TECHNOLOGY
No assembly required
7 positions adjustments
Transport wheels for mobility
In Use Dimensions: 18H x 57L x 16W
Folded Dimensions: 9H x 57L x 16W
XM Fitness Flat Bench
XM Fitness's Flat Exercise Bench is ideal for home, vertical and commercial markets. The single-piece mainframe adds stability and durability, while the new easy handle design & rear transport wheels allow for easy mobility. Matte black finish.
The bench has been load tested and approved for up to 850 lbs. This is inclusive of the user.
Details:
New easy handle design and rear transport wheels for easy mobility
Wider profile for increased stability
Single piece mainframe for added durability
Rubber foot to protect floors
Matte black powder coat finish
Size: 18″ H x 25″ W x 48″ L
Weight Capacity: 1000 lbs
Use as an adjustable bench or aerobic step with two setup heights – 8” and 14” in
Clips to attach resistance tubes for a varied workout
Incline/decline/flat bench
Incline adjusts with a hydraulic cylinder allowing for the perfect back angle. (most units only have 3 levels of incline)
Internal storage compartment for weights and resistance tubes
Black
Max user weight 330 lbs
Overall platform surface : 12” x 39”
Body-Solid Adjustable FID Bench GFID225
The Body-Solid Adjustable FID Bench GFID225 is the perfect training partner - functional, compact, portable and durable. It requires no assembly and is designed to be used straight out of the box. Features include seven adjustment positions for flexibility and comfort. The 2” x 3” oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet. In-Home Lifetime Warranty.
Technology
No assembly required
Seven adjustment positions
Transport wheels for mobility
In Use Dimensions: 18H x 57L x 16W
Folded Dimensions: 9H x 57L x 16W
In-Home Lifetime Warranty
Distance from ground to flat position 18”
Back pad dimensions tapered 8-9.5” length 31”
Seat pad dimensions tapered 11-15” length 11.5” thickness 2.5”
IRONAX XFID Bench
Perfect for the home or garage gym! This adjustable Bench is designed to give commercial features at home gym price.
The bench has been load tested and approved for up to 850 lbs. This is inclusive of the user.
SPECS
Width is 24 and 51 Length
Backpad 11.75 - Seat 10.25
Height is 17 when flat
Handle and wheels for easy movement
6 back pad adjustments including 0, 30, 45, 60, 75, 90 to accommodate any workout routine. ** THIS BENCH DOES NOT DECLINE**
3 seat pad adjustments, from flat to incline. A seat pad with the ability to incline keeps you locked in place when the back pad is inclined.
1.5 Minimal pad gap
Polished VikingBlack powder coating
Pad and hardware individually boxed to prevent shipping damage
Simple 5 minute assembly with a socket wrench (not provided)
Rubber Protection on adjustment levers to prevent scratches and minimize noise
Superior Rubber Feet
XM Fitness HD Adjustable FID Bench
XM Fitness FID Bench, ideal for home, vertical markets, and commercial use, adjusts to accommodate your workout preferences and features a new easy handle design and rear transport wheels for easy mobility.
The bench has been load tested and approved for up to 850 lbs. This is inclusive of the user.
PRODUCT DESCRIPTION
Incline adjustment 0º – 80º, Decline adjustment -10º
Seat incline + 10º for 90º angle
Wider profile for increased stability
New easy handle design and rear transport wheels for mobility
Ideal for home and vertical markets
Rubber feet to protect floors
STAFF SCOOP
Hey guys this is Kyle from The Treadmill Factory in Markham. Today we're going to talk about the XM FITNESS HD Adjustable FID Bench. It's one of my favorite benches for two reasons. I actually own it and it's very easy to build and adjust.
As you can see, it is very easy to adjust. You can do flat, military and incline press. One benefit of the bench is, it does have the shoulder groove so you can get a little bit lower.
I'm going to have my co-worker Ivan come in and sit on the bench just to show that. Hop on, so as you can see when he's doing an incline press you can see he's getting fully down for full range of motion.
Another nice thing about this bench is it's very compact, and when it comes out of the box it's very easy to assemble. All you're installing is the padding, as well as this base beam here.
If you have any more further questions you can email me -Kyle from The Treadmill Factory
kyle@
XM Fitness Adjustable FID Bench XM100
One of the most versatile fitness equipment has just been improved.
The XM Fitness XM100 FID (Flat-Incline-Decline) bench allows user to go through a full range of motions without having to worry about wobbling or tipping. Train all your pressing and arm movements through a full range inclines and a 20-degree decline. A leg pad is included to provide a killer abdominal workout. 3 seat adjustment positions to accommodate and desired angle during workouts.
Add on an optional FID leg curl/extension to turn the bench into the ultimate bench for home or light commercial use.
2 padding offer a comfortable and ergonomically correct seat for users of any weight or height.
SPECIFICATIONS
7 adjustable positions:
-20 through 85 degrees (-20,0,20,35,50,65 and 85 degree fixed options)
Pad Height:
Weightlifting, Olympic Weightlifting, Powerlifting, Multipurpose
Pad Width:
11.5 from the centre
Seat Length:
13.5 from the centre
Seat Width:
14
FEATURES
Wheels for easy mobility
Tubing
2x3 construction tubing
Feet
Rubber feet to prevent sliding
Rated Load Rating
450 lbs
Best Fitness Olympic Bench BFOB10
The Best Fitness Olympic Folding Bench is ideal for a variety of barbell and dumbbell exercises. The quick-change safety pull pin allows multiple back pad adjustments, allowing you to move smoothly and safely through your routines. It accommodates users of any size with varying height adjustments and is designed to fit both 6-foot and 7-foot bars and also comes with leg curl/leg developer extension. Best of all, when you're done for the day, the Best Fitness Olympic Folding Bench collapses to a manageable, storable size.
You can build a full, strong chest with flat bench press exercises alone. Adding incline routines will complement your chest development while you work to build your upper pectoral muscle areas. Changing the angle of incline puts extra stress on the upper chest muscles and your front deltoids.
Cover all the angles with the Best Fitness Olympic Folding Bench, and take advantage of its many features and benefits:
Fold-Up storage design for space-saving convenience.
Multiple flat, incline adjustments for a well-rounded chest workout.
Durable powder coated finish.
An ideal companion to the Best Fitness Olympic Multi-Press Rack.
Specs
Adjustable flat to incline
Adjustable uprights
Folding space saving design
58 High x 68 Long x 41 Wide
Includes leg developer
Element Fitness Adjustable FID Bench 824FID
Element's FID Bench, ideal for home, vertical markets, and commercial use, adjusts to accommodate your workout preferences and features a new easy handle design and rear transport wheels for easy mobility.
The bench has been load tested and approved for up to 850 lbs. This is inclusive of the user.
Technology
Incline adjustment 0º – 80º, Decline adjustment -10º
Seat incline + 10º for 90º angle
Wider profile for increased stability
New easy handle design and rear transport wheels for mobility
Ideal for home, vertical markets and commercial use
Rubber feet to protect floors
Aluminum adjustment knobs
Size: 54 H x 24 W x 53 L
IRONAX XC - SCR Seated Calf Raise
Introducing the IRONAX Seated Calf Raise: the ultimate solution for developing strong and defined calf muscles. This state-of-the-art machine is designed to target the calves with precision, providing maximum engagement and exceptional results. Featuring a comfortable and adjustable seated position, it ensures proper form and reduces strain on the lower back. With its customizable weight resistance, users of all fitness levels can tailor their calf workouts to meet their specific goals. Unleash the power of your calves and take your fitness journey to new heights with the IRONAX Seated Calf Raise.
The length and shape of the seat cushion are ergonomic.
The height of the leg pads can be adjusted to meet the needs of users of different heights.
The leg pads can swing back and forth slightly to enhance user comfort.
Specifications
Length x Width x Height
53.8 x 22.2 x 33.4
Weight
84.8 lbs
Maximum Load
220 lbs
IRONAX XFID Bench
Perfect for the home or garage gym! This adjustable Bench is designed to give commercial features at home gym price.
The bench has been load tested and approved for up to 850 lbs. This is inclusive of the user.
IRONAX Leg Extension / Leg Curl
The Ironax leg extension/leg curl machine is a valuable addition to any home gym, providing a convenient and effective way to target specific muscle groups in the legs. Adjustable resistance allows for progressions in strength and continued muscle growth. The isolation exercises provided by this machine can help improve athletic performance and prevent knee and lower back injuries.
The leg extension and leg curl exercises complement other leg exercises, providing a well-rounded lower-body workout. The Ironax leg extension/leg curl machine is a versatile, convenient and effective piece of equipment for anyone looking to improve their leg strength and overall fitness.
Element Fitness - BLACK IRONUtility Bench 7022
Easy to use and slick appearance. The Element IRON line is a high quality commercial line well suited for both home and commercial use.
The user-friendly design makes working out very simple, efficient, comfortable and satisfying.
Tubing: thickness range from 2.5 mm to 3mm, 50mm*100mm tubing, electro-welded to maximum integrity.
Color: black and red(Other colors are optional based on customer requirements)
Finish: Electrostatic powder-coated and heat cured after adhesiveness enhancement pre-treatment for superior durability
Element IRON Adjustable FID Bench 7011
PRODUCT DIMENSION 53x26x53 in (LxWxH)
PRODUCT WEIGHT 97 lbs
Element Fitness Thorium FID Bench
The bench has been load tested and approved for up to 1200 lbs. This is inclusive of the user.
Hydraulic Seat Reset for quick adjustments
Heavy-duty frame for maximum stability. This unit will stay in place.
8 Backpad Adjustments
3 Seat Adjustments
Assembled Dims: 26 x 55 x 18in
IRONAX XC - BT Biceps/Triceps
Introducing the IRONAX Biceps/Triceps machine: the ultimate solution for sculpting and strengthening your arm muscles. This versatile equipment is designed to target both the biceps and triceps, providing a comprehensive upper arm workout in one efficient machine. With its adjustable resistance and ergonomic design, it accommodates users of all fitness levels and ensures proper form to maximize results while minimizing strain.
Standard with short bar for bicep curl training.
The angle of the back pad is inclined to give the user enough back support.
The height of the seat cushion is adjusted by the tooth plate, and it automatically rebounds with the back spring, which is more convenient to adjust and can be operated with one hand.
Element Fitness - BLACK IRONFID Bench 7011
This Bench is a versatile and essential piece of equipment for any gym or fitness space, offering a wide range of exercise options to target various muscle groups. With its adjustable design, this bench allows users to perform exercises in flat, incline, and decline positions, providing flexibility and versatility in their workouts.
Whether used for strength training, bodybuilding, or general fitness, the FID Bench offers a comprehensive solution for achieving a full-body workout. Its adjustable features allow users to customize their workout intensity and target specific muscle groups with precision, making it an ideal choice for anyone looking to improve their strength, muscle tone, and overall fitness level.
Body-Solid Pro Club Line Adjustable FID Bench SFID325
Body-Solid’s new SFID325 Commercial Adjustable bench is designed to meet any facility’s requirements without breaking the bank. Utility benches are a critical part of any commercial or vertical market facility. Home use benches often incorporate leg attachments that get in the way of many exercises. Home use benches also do not have the quality to hold up in a commercial environment.The SFID325 satisfies both of these needs in an affordable quality bench. The unit adjusts from decline to flat to several incline positions. The back pad and seat pad adjust individually of each other. The SFID325 has a tested weight capacity of over 1000 pounds with its 2x3, eleven-gauge steel. Thick durable upholstery holds up in any setting. Oversized wheels with a front transport handle make the SFID325 very easy to move. The perfect match for dumbbell workouts, smith machines, squat racks and power racks, the SFID325 is an essential bench for any facility at an amazing value.
Dimensions: 25.5W x 57.5L x 18H
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Adjustable Weight Bench without Resistance Bands - ProsourceFit
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Soozier Wooden Workout Bench with Dumbbell Rack and Resistance
All Steel-Construction, 7 Back Position Adjustment3 Seat Position Adjustment3 Foam Adjustment, Max Capcity: 500lbs
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Best weight bench 2024: bench press like a pro at home