Bungee Workout: Benefits, Risks, What To Expect
$ 8.50
In stock
4.8
(779)
![](https://www.health.com/thmb/Y0CXBjA9nSqwgt_CBj1KtSIYgAk=/5558x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-1357466722-e59e48772f8a478e8eda17d812c71920.jpg)
A bungee workout might be a low-impact way to lose weight and build muscle. Learn about bungee fitness, including if it's effective.
![](https://qph.cf2.quoracdn.net/main-qimg-c7bc333e3f9d0b7fd002323b36ca5396.webp)
What the benefit of jumping? - Quora
![](https://www.health.com/thmb/Pl2Cx9wcI4FShkY3d3l5JrFIWnI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-1357466722-e59e48772f8a478e8eda17d812c71920.jpg)
Bungee Workout: Benefits, Risks, What To Expect
![](https://bungeefitness.com.au/wp-content/uploads/BFA-Banner-Fitness-Dark.png)
Bungee Fitness Classes - Bungee Fitness Australia
![](https://cdn.shopify.com/s/files/1/1187/9416/files/Uplift_Active_Bungee_Fitness_Elaine_Dan_2_2ef550c4-a85a-46aa-b46c-5297f59d2fba_large.jpg?v=1579613279)
All About Bungee Fitness
![](https://images.squarespace-cdn.com/content/v1/60674b4efc836f48c181458c/1617657322535-YRGKUWL2MY13KKN6M01D/Untitled_Artwork.png)
FAQs — Elevate Bungee Fitness
![](https://bloximages.chicago2.vip.townnews.com/goldenislesmagazine.com/content/tncms/assets/v3/editorial/6/14/61426542-3a24-11e6-a8a1-ff93a3f00e14/576d58749d8f2.image.jpg?resize=752%2C500)
Bungee ballet brings balance to exercise - Golden Isles Magazine: Gim Columns
![](https://mondosurfvillage.com/wp-content/uploads/2019/05/Mondo-Surf-Village-Benefits-of-Bungee-Fitness.jpg)
Benefits of Bungee Fitness - Mondo Surf Village
![](https://img1.wsimg.com/isteam/ip/f7e32ea9-43f6-48f4-bef7-1cf17e82a812/blob-9fdb36d.png)
Is Bungee Fitness a Good Workout?
![](https://img.livestrong.com/640/photos.demandstudios.com/getty/article/94/117/157532703.jpg)
Which Is a Better Mini Trampoline: One With or Without Springs?