Wednesday Workout: Full Body Supersets Workout – Burpees to Bubbly

As I said on Monday, I taught a workout in SHRED last week that I loved when I did it on my own, but wasn't crazy about it when I was teaching it. I based my workout off of Athena's 35 Minute Upper Body Blast workout that she posted a while ago. I knew I…

Wednesday Workout: No weights? No problem! {Cardio & Core workout} – Burpees to Bubbly

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Wednesday Workout: Full Body Supersets Workout (Burpees to Bubbly)

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Wednesday Workout: 30 minute total body tabata workout – Burpees to Bubbly