Greg's Weekly Workout - Kettlebell Complex Flow

Discover Greg's Weekly Workout, this week a Kettlebell Complex Flow. Using just 4 exercises you will hit every muscle in the body and increase your heart rate!

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Greg's Weekly Workout - Kettlebell Complex Flow

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At 70kg - this is the second heaviest competition-style kettlebell in the world #kettlebell #fitness #workout #exerci…

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PRESS 3 in 1 fundamental exercises : r/weightlifting

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Single kettlebell Complex Flow Workout 🔥🔥🔥 Improve your functional Movement 💪🏽