Workout Routines for Women: The Best Workout for Your Body Type
![](https://media.glamour.com/photos/585b0d3aa6bf93f161589130/master/pass/Stocksy_txpf7523563IZI100_Medium_892366.jpg)
Are you doing the best workout for your body type? Here are six body types—put on muscle easily, have a hard time adding muscle tone, straight up-and-down, standout butt, carry weight in your stomach, broad shoulders —and the best workouts for each
![](https://cdn.shopify.com/s/files/1/0046/8752/8024/files/h0jTfQJmLlS0GsT838jSpPPl6mMJjB3m1599861386.jpg?v=1600953026)
Your Complete Guide To Strength Training
![](https://thumbor.forbes.com/thumbor/fit-in/900x510/https://www.forbes.com/health/wp-content/uploads/2023/05/weight_loss_exercises.jpeg.jpg)
7 Best Exercises For Weight Loss, Backed By Experts – Forbes Health
![](https://www.bodybuilding.com/images/2021/april/body-types-how-to-exercise-and-eat-for-your-body-header-960x540.jpg)
Body Types: How to Exercise and Eat for Your Body
![](https://blackdoctor.org/wp-content/uploads/2015/11/day-1-workout.jpg)
Best Workout and Diet for Body Type
![](https://cdn.cablecompare.com/images/blogs/the-15-best-exercise-programs-available-today/1631637903598-1._Best_Exercise_Programs_Available_Today.png)
The 15 Best Exercise Programs Available Today
![](https://www.shape.com/thmb/IAySkTUMw0G5G5uwEdFy-DSyJH4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-Best-Butt-Workout-Moves-of-All-Time-According-to-Trainers-GettyImages-1300504533-1-2000-91583ef5d5434027adff293d08d3adf8.jpg)
Shape Your Glutes: The Best Exercises for Sculpting Your Glutes
![](https://hips.hearstapps.com/hmg-prod/images/bree-challenge-main-1555531138.jpg)
Summer Workout - Your 4-Week Summer Workout Plan To Do At Home
![](http://getmymettle.com/cdn/shop/articles/Workout_Routines.jpg?v=1690289382)
The Best Workout Routines for Your Body Type: Ectomorph, Mesomorph
![](https://i.pinimg.com/736x/fe/56/98/fe5698777be2fd14b81a7ad977a2d9a5.jpg)
Body Types: Are You an Ectomorph, Mesomorph, or Endomorph?
![](https://i.ytimg.com/vi/wiFnZxbswtc/maxresdefault.jpg)
Train For Your Body Type: Free Weight Loss Workout Plan To Help
![](https://webappstatic.buzzfeed.com/static/2014-12/31/14/enhanced/webdr11/anigif_enhanced-buzz-11149-1420054627-24.gif)
The Only 12 Exercises You Need To Get In Shape