Workout Wednesday: Mini Morning Workouts
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Pinterest has taken me to a blog called Back on Pointe several times. It's full of awesome info to keep you healthy, and that's where today's workout originates. Each mini routine on this handy dandy sheet is a great, non-threatening way to set the tone for your day. Each one only takes about 5 minutes. If you're feeling especially…
Start small and swap out - Rise and Shine: Create a Powerful Morning Routine (Book Bite) Video Tutorial
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How to Build Power in Your Workouts - The New York Times
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😎Try This 7 Day Workout😎 Intense workout, Health fitness, Easy
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Arden Health's Anti-Aging Mini-Morning Workout & Video - ArdenHealth
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Pin on Workouts @ Home
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A 30-Minute Morning Workout Routine and Advice