Merrithew Pilates Towel Workout for Strength & Mobility DVD

Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze into any part of your day, this condensed program will energize your body and mind, and can be done anywhere, even in the comfort of your hotel room while traveling.

Pilates Exercise of the Month: SPINE TWIST

Enhance your mobility, agility and balance while enjoying this total-body workout designed to optimize strength, flexibility and endurance. Perfect

DVD - Strong & Streamlined (EN/FR) DVD Video for Pilates | Merrithew®

Perfect for any level of exerciser looking for variety on a lighter workout day

STOTT PILATES Circle Workout for Strength & Mobility DVD | Merrithew®

Get those six-pack abs you’ve always wanted! Pilates for Men is the ultimate full-body workout for building strength, conditioning & balance. Shop

DVD - Pilates for Men (EN/FR)

This DVD will help you restore posture alignments, stretch and lengthen your muscles, and challenge your neuromuscular control using a variety of

DVD - Pilates on a Roll

Product Overview, Throughout this Merrithew Pilates Towel Workout for Strength & Mobility DVD a Conditioning Towel is used to help create resistance,

Merrithew Pilates Towel Workout for Strength & Mobility DVD

The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance

DVD - Power & Agility, Reformer Intervals on the CardioTramp

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All Standing Prenatal Pilates Workout (31 Mins) - Long Resistance Band Pilates for Pregnancy

is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance

Dynamic Balance

Mobilize, stabilize and improve body mechanics with the large Stability Cushion! This CORE™ exercise routine engages your core & enhances balance.

DVD - Balance & Strength on the Stability Cushion

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