The Best Beach Yoga Workout …the traveling dreamer…

Yoga clears the mind and rejuvenates the soul.  It forces you to stretch, relax, and strengthen pretty much any muscle in your body and it’s not always found in crowded gym rooms or expensive yoga studios.  It can be done anywhere, and yoga on the beach was on the top of my list of things…

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Hope you have a great day! From me! : r/selfie

Jessica Stein on Instagram: “Sunrise yoga on the beach in Phuket #lifewelltravelled ☁️”