Workout tips: 19 best exercises for repairing diastasis recti postpartum
A growing belly, popped belly button and stretch marks are not the only changes a woman’s midsection goes through postpartum. 1 out of 2 pregnant women experiences diastasis recti or ab separation after giving birth. Health experts share 19 best exercises for repairing it | Health
![](https://khar.hindujahospital.com/Images/Times-Health-Survey-2019.png)
Latest News & Updates P.D. Hinduja Hospital Khar
![](https://khar.hindujahospital.com/Images/TOI-Times%20Health-pg-1.png)
Latest News & Updates P.D. Hinduja Hospital Khar
Workout tips: 19 best exercises for repairing diastasis recti
![](https://khar.hindujahospital.com/Images/cover68.jpg)
Latest News & Updates P.D. Hinduja Hospital Khar
![](https://khar.hindujahospital.com/Images/Mirror-Pg-22.jpg)
Latest News & Updates P.D. Hinduja Hospital Khar
![](https://www.hindustantimes.com/ht-img/img/2023/07/25/550x309/workout_1690293706631_1690293751977.jpg)
Page 3 - Hindustan Times
![](https://khar.hindujahospital.com/Images/mom.jpg)
Latest News & Updates P.D. Hinduja Hospital Khar
![](https://khar.hindujahospital.com/Images/WorldHeartdayHTPg5.jpg)
Latest News & Updates P.D. Hinduja Hospital Khar
![](https://khar.hindujahospital.com/Images/mirror_pg.jpg)
Latest News & Updates P.D. Hinduja Hospital Khar
![](https://i.pinimg.com/200x150/a0/87/d8/a087d8fdd1b7f91ac5a166f0b110cef7.jpg)
540 Pole ideas in 2023 pole dancing fitness, pole dance moves