20-Minute Full-Body Dumbbell Workout to Build Muscle All Over

Whether you're at home or at the gym, this dumbbell workout targets every major muscle group using minimal space. From chest to back to legs, you'll build total-body strength.

12 Best Dumbbell Workouts for Men - Dumbbell Exercises for Muscle

20 Minute Full Body Dumbbell Workout

A Full-Body Dumbbell Workout That Hits Every Muscle To, 42% OFF

Full-Body Dumbbell Workout

Full-body Workout: One Dumbbell, Four Moves and 20 Minutes

20-min FULL BODY DUMBBELL Workout Routine

Total Body Dumbbell Workout, Do It At Home!

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Build full-body muscle in just four moves with this 20-minute dumbbell workout

Workouts – Page 2 – Life by Daily Burn

20 Minute Total Body Circuit Workout