Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Cathe low impact Total Body Training Tri-Sets workout DVD

Cathe Friedrich Workout & Exercise Videos

Cathe Friedrich's XTrain Bi's & Tri's Workout DVDThis is an intense upper body strength exercise DVD that focuses on exhausting your biceps and

XTrain Bi's & Tri's DVD

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back,

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back, Chest, and

Cathe Friedrich's Strength & Conditioning: Toning Exercises & Strength Training DVDs

Cathe Friedrich Xtrain Burn Sets Upper Body Strength Training Workout and Exercise DVD

Cathe Body Blast Series: Supersets + Push Pull Workout DVD

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD