Aerial Yoga: Gentle, Low Hammock - Rancho La Puerta

Stretch, relax, and unwind in silk hammocks suspended close to the ground. Experience a gentle, calming, and therapeutic decompression of the spine as you flow through a variety of aerial yoga poses and renewal. (Note: Aerial Yoga taught at hip height, allowing for deeper stretches and full inversions are available as a private or semi-private […]

Yoga Archives - Rancho La Puerta

Aerial Yoga Low Hammock

Aerial Yoga - Rancho La Puerta

Aerial Yoga Active Low Flow

Classes - Rancho La Puerta

Classes - Rancho La Puerta

Classes - Rancho La Puerta

Demo: Slow Flow with Low Hammock

Rancho La Puerta – Outdoor Travel Adventures

Classes - Rancho La Puerta

Yoga Archives - Rancho La Puerta