Meet Jessamyn Stanley! The Plus-Size Yoga Instructor Challenging the Traditional Yoga Body
When you hear about Yoga you usually think of hard poses, head stands, flexibility and a slim body if you want to pull off those moves. But plus-size 27-year-old certified Yoga instructor and body positive advocate Jessamyn Stanley, is slowly but surely changing the traditional definition of a “yoga body”. There has been a lot […]
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Inclusive fitness resources for all body sizes and abilities
Meet Jessamyn Stanley: The Plus-Size Yoga Star Giving New Meaning
Yoga Where You Are: Customize Your Practice for Your Body and Your
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