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Shoulderstand Modifications from beginner to advanced: Includes a free Yoga lesson plan and class handout.
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Standing Forward Fold Pose Upward Forward Fold Pose Block Flow Yoga ( Uttanasana Ardha Uttanasana Block Vinyasa), Yoga Sequences, Benefits, Variations, and Sa…
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Sun Salutations Yoga Lesson Plan Bundle - 4 Versions Included
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1001 Free Yoga Class Plans + Yoga Class Handouts