6 Best Power Yoga Poses and Exercises to Help You Lose Weight
![](https://staticg.sportskeeda.com/editor/2022/10/28698-16653307872358-1920.jpg?w=840)
Power yoga is a form of yoga that focuses on strength, flexibility, and balance. It usually combines basic poses with challenging variations.
Weight Loss: Walking vs Yoga: Which is best for weight loss
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/09/woman-chair-pose.jpeg?quality=82&strip=1)
5 Best Yoga Exercises To Melt Belly Fat
![](http://www.stylecraze.com/wp-content/uploads/2014/02/Yoga-For-Weight-Loss.jpg)
5 Effective Power Yoga Routines To Lose Weight Fast (With Videos)
![](https://www.gaiam.com/cdn/shop/articles/B77.jpg?v=1552684839)
8 Yoga Poses to Stimulate Metabolism - Gaiam
![](https://yogarove.com/wp-content/uploads/2019/01/yoga-poses-for-weight-loss-infograph.png)
16 Best Yoga Poses For Weight Loss (+ Free PDF) - Yoga Rove
6 YOGA POSES YOU CAN DO AT YOUR WORK - Power Yoga World
![](https://s3-us-west-2.amazonaws.com/beachbody-blog/uploads/2017/04/6-Yoga-Poses-For-a-Better-Butt-Warrior3.jpg)
6 Yoga Poses For a Better Butt
![](https://images.pexels.com/photos/6019849/pexels-photo-6019849.jpeg?auto=compress&cs=tinysrgb&w=1260&h=750&dpr=1)
Images
![](https://www.shape.com/thmb/o_z_wxhbdRgNhGN1ClBygN1tLJU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Yoga-For-Bigger-Bodies-Stocksy_txp93e65b2bRbb300_Medium_3576492-ce2212aed3754386982a70f6dc0b2a30.jpg)
The 6 Best Yoga Poses for Bigger Bodies
![](https://www.healthifyme.com/blog/wp-content/uploads/2019/08/Sethu-Bandha-Sarvangasana.jpg)
9 Yoga Asanas Poses To Help You Weight Lose Fast - HealthifyMe
![](https://post.healthline.com/wp-content/uploads/2021/12/cobra-pose-yoga-back-bend-1296x728-header.jpg)
Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders