Yoga Poses for Athletes

It's no secret that yoga can bring with it a variety of health benefits. In recent years, modern athletes have begun incorporating the ancient art into their training schedules, believing that it can improve their performance and even make them less prone to injury. Here, we explore the best yoga poses for athletes.

Power Yoga for Athletes: More Than 100 Poses and Flows to Improve Performance in Any Sport (Paperback)

Athletes Yoga Sequences - Foundational Sequences for Yoga Teachers

Yoga for Athletes: 10 of the Best Stretches and How They Help

Wall Yoga: Supported Yoga Poses for Seniors, Beginners or Athletes for Balance, Strength and Good Posture (Supported Yoga and Pilates): Wright, Melinda: 9798859736744: : Books

10 Essential Yoga Poses for Athletes - Vermont Sports Magazine

Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co

Two athletes performing duo acroyoga poses Stock Photo by Photology75

35-Minute Yoga for Athletes (Benefits + Video)

Yoga for Athletes: Key Tips, Practices, and Poses for Every Sport

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes - Breaking Muscle

7 Yoga Poses to Boost Performance and Recovery

Yoga for endurance athletes – poses, tips and tricks - Skill Yoga