Iris Yoga — Prenatal Yoga and Postnatal Yoga

At Iris Yoga, we believe in a yoga practice through any stage of life, especially pregnancy. Prenatal yoga can help you feel physically and mentally better during pregnancy, provide benefits to the baby and support the body for a safe and healthy delivery. We started Iris Yoga by providing pop-up y

Iris Yoga is the love child of two passionate Yogis located in Northern NJ. We are committed to making yoga accessible to everyone. We provide Yoga parties, kids Yoga, corporate wellness, workshops, and more.

Events and Workshops – Studio 85

Harness the Maternal Instinct: Prenatal Yoga for Moms-to-be, by Abhishek Pokhriyal

The Austin Prenatal Yoga Guide

Pre/Post Natal Yoga Teacher Training - Modern Movement

Postnatal Primary Pt 2: It's All Ashtanga Mama! - CopyKatyWright

Cristina Iris Evans Ferreira » Directory – Poppy Perinatal Prenatal Postnatal Yoga

7 Amazing Prenatal Yoga Benefits – Epik Moms

Exercise in Pregnancy - Body and Balance Chiropractic

Online Pregnancy Workouts: Pregnancy Workouts at Home per Trimester

3 Things I Wish I'd Known About Postpartum Yoga And Diastasis Recti

200 Hour Online Yoga Teacher Training & Certification

Best yoga poses for pregnant woman

Feel Good Postnatal Yoga (Feel Refreshed After This Postpartum Yoga Class)

GLOW! 300+ hrs Advanced Vinyasa Yoga Teacher Training - Glow Yogastudio Haarlem

Prenatal and Postpartum Exercise Programs