The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More

There are two unique components in yoga—the philosophy and the practice. In our yoga practice section, we primarily focus on the techniques of hatha yoga, the physical or forceful path of yoga, which includes the physical poses and breathing techniques.

Yoga: Methods, types, philosophy, and risks

Mindfulness of the Body: Breath Awareness

Yoga - Yoga Benefits, History, and Philosophy

A Brief History of Yoga

Yoga as exercise - Wikipedia

Yoga - Wikipedia

Benefits of Yoga, Plus Types, History and Precautions - Dr. Axe

Yoga: Methods, types, philosophy, and risks

Yoga's Twisted History - Mindful

Yoga: a beginner's guide to the different styles, Yoga