Things You Need to Know About Yoga and Low Back Pain - Remi Sovran

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Yoga is a mental, physical and spiritual practice that people may use in attempts to treat injuries or health problems. I’d say yoga is one of the most common topics I get questions about for people trying to overcome low back pain. Some swear by it. Others dread on it. And some are in the middle –

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Things You Need to Know About Yoga and Low Back Pain - Remi Sovran