Yoga for the Endurance Athlete

Endurance athletes of all levels are using yoga to boost improve their performance by improving balance, strength, flexibility, and mental prowess.

The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance: Shaw, Beth: 9780804178570: : Books

Lawrence Penney (@penneylw) / X

Yoga for endurance athletes – poses, tips and tricks - Skill Yoga

Yoga for endurance athletes – poses, tips and tricks - Skill Yoga

Enhance Your Recovery With These Four Yoga Poses

Brian Erickson (@shfing) / X

Yoga Poses for Endurance Athletes, Yash Birla

Slow Down To Go Faster With Meditation

Sarah Primeau - Smith+Nephew

Enhance Your Power With Yoga for Endurance Athletes

Yoga for Cardio, Strength & Endurance – Glo

The Perfect Warm-up for Endurance Athletes