How to Build Your Best Body From Start to Finish - Alpha Male

At some point all we really need is guidance. We need mentorship, we need for someone to simply point us in the right direction, tell us where to start and then what to do next. We need clarity so we can do what we do best, work. Motivation is something that will come and go, but if you're doing the right stuff day in and day out, motivation will be but a footnote in your incredible story. This is true for both life and fitness, and it's fitness, the gym, training and nutrition, that often serves as a wonderful microcosm

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