6 Things That Can Happen to Your Body If You Start Wearing a Waist Trainer / Bright Side

Corsets have been around for many centuries, and they’ve been worn by both women and men. Nowadays, the term “corset” has become old-fashioned, and a more modern “waist trainer” has become popular. Even though there might be slight differences in these garments, both promise to make your waist tiny. But they might not produce the desired result and can affect your health in the process.

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A one-month workout routine to strengthen your core and relieve