Speeding Up Your Daily Walk Could Have Big Benefits - The New York Times
![](https://static01.nyt.com/images/2022/10/04/well/FAST-WALKING-INTENSITY1/FAST-WALKING-INTENSITY1-videoSixteenByNineJumbo1600.jpg)
![](https://www.optum.com/health-articles/sites/default/files/styles/article_feature/public/images/WalkingforWeightLoss-Web-1200x800-72_14.jpg?itok=xvFcE15h)
Walking plan to lose weight: 10-step program for better health
![](https://image.cnbcfm.com/api/v1/image/107097530-1659456173695-1656367738077-B_an-evening-with-just_untitled-recording_justin-zbqv6m2c5_2022-jun-13-1624pm-utc-riverside_1.jpg?v=1659456178)
image.cnbcfm.com/api/v1/image/107097530-1659456173
![](https://static01.nyt.com/images/2023/10/21/multimedia/19BRITNEY-REVIEW-ctwj-copy/19BRITNEY-REVIEW-ctwj-copy-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Running for Our Lives - The New York Times
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Try These Walking Workout Tips for a Challenge — Walking Workout
![](https://static01.nyt.com/images/2023/10/21/multimedia/21WELL-SHORT-RUNS1-zwmp/21WELL-SHORT-RUNS1-zwmp-mediumSquareAt3X.jpg)
Short Distance Runs Have Major Health Benefits - The New York Times
![](https://static01.nyt.com/images/2023/06/27/well/16WELLNL-WORKOUT-WALKS/16WELLNL-WORKOUT-WALKS-videoSixteenByNine3000.jpg)
How to Turn Your Walk Into a Workout - The New York Times
![](https://static01.nyt.com/images/2023/06/13/well/02WELNL-AWE-WALKS/02WELNL-AWE-WALKS-superJumbo.jpg)
Could Your Walks Be Missing Awe? It's Much More Than a Workout
![](https://e360.yale.edu/assets/site/_1500x1500_fit_center-center_80/lr-ye360-illustration_Ecopsychology_web.jpg)
Ecopsychology: How Immersion in Nature Benefits Your Health - Yale
![](https://static01.nyt.com/images/2021/07/20/well/physed-walking-denver/physed-walking-denver-articleLarge-v2.jpg?quality=75&auto=webp&disable=upscale)
How Walking Can Build Up the Brain - The New York Times
![](https://www.arthparkash.com/uploads/Roti-in-a-day.jpg)
How many rotis can you have in a day?
![](https://static01.nyt.com/images/2023/06/06/multimedia/00wagner-qfmh/00wagner-qfmh-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Opinion How to Fix New York's Traffic Gridlock - The New York Times
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