Why Most of Your Rides Should be Easy Zone 2 - Roberto Vukovic
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Back in the 1990s, Jan Ullrich was on his way to becoming probably the best pro cyclist in German history. While doing lots of wrong things at the time, riders and coaches knew one thing for sure: Most of the training should be done at an easy endurance pace known as Zone 2 training (in a […]
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Why Most of Your Rides Should be Easy Zone 2 - Roberto Vukovic
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